So what does a vegan plate look like?

Meat eaters often struggle to picture what a plate of food looks like without the meat. They may be used to seeing a plate with potatoes, meat and 2 vegetables. Without the meat this plate becomes just potatoes and 2 veg.

One way is to substitute the meat for plant based alternatives such as Gambardeli’s Meat-Free Steaks. One woman reported that her husband had been eating vegan for many years but didn’t know it! She cooked all the meals and used vegan alternatives. She did that because she believed that it was healthier for them. The point is that she adapted the meals that he was used to and made them tasty so that he never suspected the difference.